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Analyzing: The Secrets to Steph Curry's Shooting
Master the Mechanics
Select a phase from the timeline to analyze the specific biomechanics that make Steph Curry the greatest shooter of all time.
Pro Tip: Focus on fluid motion.
1. The Foundation: The Turn
~1:30Why squaring up is a myth. Steph aligns his hip and shoulder by turning his feet 10-15° to the left.
2. The Engine: The Dip
~3:45Lowering the ball as the hips drop creates rhythm and power. It's not a hitch; it's a loading mechanism.
3. The Launch: One Motion
~5:10The ball moves up before the body reaches the apex. Maximizes energy transfer from legs to ball.
4. The Release: Set Point
~6:20Forearm vertical. The ball is released just above the eye line for an optimal arc (45-50 degrees).
5. Follow Through: The Flop
~7:00Complete relaxation of the wrist. The hand "flops" down, ensuring no unnecessary tension interferes with the flight.
restart_alt Around the Back & Balance
Wrap the ball around your waist twice, then immediately rise into a shot without moving your feet. Trains core stability and gather speed.
accessibility_new One-Leg Balance Shot
Stand on one leg, touch the ball to the floor (simulating a deep dip), and rise up to shoot. Forces perfect vertical alignment.